286: The mindsets, behaviors, and habits that destroy relationships with Dr. Katherine Hertlein -

Podcast

286: The mindsets, behaviors, and habits that destroy relationships with Dr. Katherine Hertlein

April 17, 2024

resilience in the face of adversity
5 mindset shifts to make right away
busy vs. productive
BINGE LISTEN THESE EPISODES:
be that 1% podcast

Hey there, I'm James Silvas. Host of the Be That 1% Podcast and Peak Performance Coach. 

Currently on Season 6 
Top 1% Podcast Globally
Now in 70+ Countries

hello,

Ready to
Level Up?

TAKE FEAR QUIZ >

Find out what's holding you back most from your next level. Take my quiz now.

Katherine (Kat) Hertlein is a professor in the couple and family therapy program in the Department of Psychiatry and Behavioral Health at the Kirk Kerkorian School of Medicine at UNLV. Her scholarship addresses sexuality and sexual health in couples, couple therapy, and the effect of technology on couples and families. Her research interests also include infidelity, high-risk sexual behavior, child and adolescent therapy, and cyber issues in couple and family therapy. Kat’s research, publications (10 books, over 70 articles, and over 40 chapters),strong and teaching have been recognized by multiple awards at UNLV and beyond, including being awarded an esteemed Fulbright Scholarship. She serves as the Editor-in-Chief of the Journal of Couple and Relationship Therapy. Visit Kat Hertlein’s Expert page to learn more about her.

Relationships can be dynamic and messy. Learning how to communicate, understand yourself and your partners needs and have the courage to be vulnerable are essential in building a relationship that lasts. Tune in to today’s episode to see if you are experiencing/using these common behaviors that destroy relationships and learn what to do instead.

What you’ll learn:
The strategies to turn around a relationship
How to create intimacy inside relationships
The importance of presence for connection
The behaviors that destroy relationships

Connect with Justin:
Email: katherine.hertlein@unlv.edu
Web: https://khertlein.faculty.unlv.edu/

Connect with James
IG: @James_silvas
Tik Tok: @James_Silvas
Web: www.Bethatonepercent.com
Web: www.JamesSilvas.com

Donate to the FORGE Charity Initiative
https://gogetfunding.com/forge-costa-rica/

Sponsors:
LMNT- https://drinklmnt.com/
Strong Coffee: https://strongcoffeecompany.com/
Nike: Nike.com

+ show Comments

- Hide Comments

add a comment

episodes on leadership

Understand What's Holding You Back from Your Next Level and How to Leverage It so You Fear Less.

curious? Take the quiz >

let  's find out ...

What's Holding
You Back?

Grab my Free 5 Day Mindset Program

This program will help you rewire how you think about yourself, your fears, relationship to money and what you're capable of. Stop waiting for change. Start being the change NOW.

    My obsession is helping leaders and entrepreneurs BREAKTHROUGH limitations, strengthen their mindset and take action towards living a successful life on their terms. 

    Home
    services
    About
    programs

    JAMES SILVAS

    let's hang

    GET IN TOUCH >

    @JAMES_SILVAS

    © SILVAS SPEAKS, LLC 2021  | BE THAT 1%

    podcast
    contact

    instagram

    Facebook Group >