Podcast: Play in new window | Download | Embed

Title: Beyond Performance with Paleta

Bio: Paleta is a movement artist and choreographer who helps artists and performers get in touch with their truth. She has worked with Nike Women and well-known artists, such as the pop and jazz artist RAY.

She believes that the more in tune we are with our bodies, the more effective we become in not only living our truth, but speaking it.

In this episode we dive into what is the internal drives behind performance and what happens when we slow down, go inward and confront the truth we may be avoiding.

Content:
Ego + Performance: how culture affects how we operate and treat our bodies.
Tapping into your truth through movement
Shadow Self: integrating lost parts of yourself that have been cast out to increase potency as a leader

Connect with Paleta:
IG: @Paletacalmquality

Connect with James:
IG: @James_silvas
Tik Tok: @James_Silvas
YT: youtube.com/jamessilvas
Web: www.Bethatonepercent.com
Web: www.JamesSilvas.com