Food Is Medicine w Meredith Cochran
Today’s guest is Meredith Cochran, founder and CEO of The Osso Good Co., makers of ridiculously good superfoods. The Osso Good Co. is one of the top selling bone broths online to date, and the original creator of the “bone broth waffle”. Meredith holds degrees in Cellular Molecular Biology, Chemistry, Spanish, and Cardiovascular Technology. She has a background in healthcare, working in the Electrophysiology Department of multiple hospitals. She has also attended The American College of Traditional Chinese Medicine where she first learned about bone broth and herbs as medicine. Meredith is author of The 7 Day Bone Broth Diet Plan and Cookbook. In her spare time, Meredith enjoys the outdoors, reading, and playing with her dog, Maui.
Topics discussed in this episode:
- How she got into bone broth
- The sacrifice it took to build OSSO Good Co.
- The magical benefits of bone broth
- How food is our medicine
- The importance of Gut health
- What qualities are essential to generating and sustaining success
- Business principles to apply to your business
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Connect with Meredith Cochran
IG: @Bonebrothboss & Osso_good_bones
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