201: Optimize Your Life with Aurimas Juodka -

Wellness

201: Optimize Your Life with Aurimas Juodka

July 12, 2021

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Today I have a very special guest all the way from Bali, Aurimas Juodka.
Aurimas Juodka is a human optimization and performance expert. AJ shares his expertise with us, opens up about his life transition from moving from Lithuania to America, how he learned to trust people and become open to sharing his dreams. He gives us some of his best tips to optimize your life as well as hacks to use oxygen more efficiently.

In this episode we discuss:
– Ways to reset your body
– The power of meditation
– The science behind CO2
– How to let go of limiting stories
– How to optimize your life

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