223: How to avoid burnout and not let perfectionism take over your life with Christine Bar Noel -

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223: How to avoid burnout and not let perfectionism take over your life with Christine Bar Noel

April 13, 2022

resilience in the face of adversity
5 mindset shifts to make right away
busy vs. productive
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Hey there, I'm James Silvas. Host of the Be That 1% Podcast and Peak Performance Coach. 

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Today on the show James connects with Coach/Creator of the Freedom Mindset Academy and Host of the Recovering Perfectionist podcast, Christine Bar Noel. Together, they explore how to minimize burnout and navigate through perfectionism.

Connect with Christine:
@ChristineBarNoel
Web: ChristineBarNoel.com

Connect with James
IG: James_Silvas
Web – Jamessilvas.com / Bethatonepercent.com

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