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Title: Breaking the Cycle: How to Overcome People Pleasing and Find Your Own Voice
Description: In this episode James provides a framework that will help you navigate people pleasing, find your voice and own your power.
Show topics:
Identify your motivations:
Set boundaries:
Practice assertiveness
Learning to say no
Seek support
Show Links:
Connect with James:
jamessilvas.com
Bethatonepercent.com
IG: @james_silvas
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