Podcast: Play in new window | Download | Embed

Welcome to the Be That 1% Podcast Experience!

In this episode James teaches us how to find our own personal formula for motivation in order to produce the results we want in our lives.

Key Take Aways 

• Neuro Linguistic Programming (NLP) is like learning about the language of your mind
• Our brains remember patterns
• We are all motivated in different ways
• Your body is linked to your emotions so using your body and breaking the pattern physically is a great way to get out of  an emotion you don’t want to experience
• This strategy will help you to consistently get into a state of mind that will allow you to produce the best results in your life

 FREE Download

• Download the free worksheet that comes with this episode HERE

Time Stamped Show Notes

• (00:53) Amanda explains what a motivation strategy is
• (03:24) James explains NLP (Neuro Linguistic Programming)
• (06:44) James and Amanda discuss why a motivation strategy is important in their lives
• (09:50) James begins the motivation strategy exercise with Amanda
• (16:15) James breaks down how Amanda feels motivated by going over one of her recent experiences
• (17:29) Amanda discovers her formula for motivation is Auditory, Visual, Kinesthetic, Auditory
• (17:39) James breaks down the next layer of the motivation strategy
• (19:16) Auditory external, Visual internal, Kinesthetic internal, Auditory internal, Kinesthetic internal
• (23:15) James shares his motivation strategy
• (28:30) James shows us how to find your strategy for sadness
• (35:09) James discusses his process of learning this concept & how it’s benefited him

April 28, 2018 | Las Vegas, NV

Visit events page