028: Why Vision Boards Don't Always Work -


028: Why Vision Boards Don’t Always Work

April 25, 2018

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be that 1% podcast

Hey there, I'm James Silvas. Host of the Be That 1% Podcast and Peak Performance Coach. 

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In this episode James teaches us how to find our own personal formula for motivation in order to produce the results we want in our lives.

Key Take Aways 

  • Neuro Linguistic Programming (NLP) is like learning about the language of your mind
  • Our brains remember patterns
  • We are all motivated in different ways
  • Your body is linked to your emotions so using your body and breaking the pattern physically is a great way to get out of  an emotion you don’t want to experience
  • This strategy will help you to consistently get into a state of mind that will allow you to produce the best results in your life

 FREE Download

  • Download the free worksheet that comes with this episode HERE

Time Stamped Show Notes

  • (00:53) Amanda explains what a motivation strategy is
  • (03:24) James explains NLP (Neuro Linguistic Programming)
  • (06:44) James and Amanda discuss why a motivation strategy is important in their lives
  • (09:50) James begins the motivation strategy exercise with Amanda
  • (16:15) James breaks down how Amanda feels motivated by going over one of her recent experiences
  • (17:29) Amanda discovers her formula for motivation is Auditory, Visual, Kinesthetic, Auditory
  • (17:39) James breaks down the next layer of the motivation strategy
  • (19:16) Auditory external, Visual internal, Kinesthetic internal, Auditory internal, Kinesthetic internal
  • (23:15) James shares his motivation strategy
  • (28:30) James shows us how to find your strategy for sadness
  • (35:09) James discusses his process of learning this concept & how it’s benefited him



April 28, 2018 | Las Vegas, NV

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