145: How To Create A Gratitude Journal w Amanda Silvas -

Uncategorized

145: How To Create A Gratitude Journal w Amanda Silvas

November 27, 2019

resilience in the face of adversity
5 mindset shifts to make right away
busy vs. productive
BINGE LISTEN THESE EPISODES:
be that 1% podcast

Hey there, I'm James Silvas. Host of the Be That 1% Podcast and Peak Performance Coach. 

Currently on Season 4 
200+ Episodes
Now in 70+ Countries

hello,

Ready to
Level Up?

TAKE FEAR QUIZ >

Find out what's holding you back most from your next level. Take my quiz now.

How To Create A Gratitude Journal

Today’s episode features a very special guest.. My amazing and beautiful wife Amanda Silvas. 

Amanda is a I’m a multi-passionate entrepreneur, teacher and speaker who loves to coach women to uncover the next chapter of their lives.

She has  spent the last 10+ years invested in women’s empowerment and development. I have my Bachelors in Health Science from the University of Las Vegas, Nevada and have done extensive research in positive psychology, mental health, behavior change and self development principles

She is also a proud dog mom, coffee lover and avid journaler.

Listen in as she teaches you how to create a gratitude journal.

 


 

*LINK to her Gratitude Journal : www.Amandasilvas.com/gratitude 

 


 

APPLY HERE for the Commit To Greatness Mastermind: 

www.bethatonepercent.com/CommitToGreatness

High Level Group Program – Doors close Dec 15th 2019 to Apply

 


 

VIP Weekend: Email: James@silvasspeaks.com  or DM @james_silvas

 


 

Connect with Amanda 

IG: @Iam_AmandaSilvas

Web: www.AmandaSilvas.com

 

Connect with James

Web: www.JamesSilvas.com

IG/FB: @James_silvas

 

Connect with Be that 1% 

Web: www.bethatonepercent.com

IG/FB: @BethatOnepercent

 

+ show Comments

- Hide Comments

add a comment

episodes on leadership

Understand What's Holding You Back from Your Next Level and How to Leverage It so You Fear Less.

curious? Take the quiz >

let  's find out ...

What's Your
Greatest Fear?

Grab my Free 5 Day Mindset Program

This program will help you rewire how you think about yourself, your fears, relationship to money and what you're capable of. Stop waiting for change. Start being the change NOW.

    My obsession is helping leaders and entrepreneurs BREAKTHROUGH limitations, strengthen their mindset and take action towards living a successful life on their terms. 

    Home
    services
    About
    programs

    JAMES SILVAS

    let's hang

    GET IN TOUCH >

    @JAMES_SILVAS

    © SILVAS SPEAKS, LLC 2021  | BE THAT 1%

    podcast
    contact

    instagram

    %d bloggers like this: