In today’s episode James reconnects with Diamandia Lingo for Part 2. Diamandia continues to share the series of traumatic moments she faced and what she learned from facing her fear and taking responsibility for her life.
Diamandia was a former Creative Director for the UFC and now is a consultant with Venture Capital companies. She also speaks and coaches personal clients on empowering /optimizing their lives, helping them face their fears. She believes in facing your dragons and demons to understand just how powerful you are.
- How to face and “sit” with fear
- Shadow work
- Co-existing with your dragons
- How the mind deletes memories
- The importance of meditation + journaling
- Control & self-worth
- Movies to watch with powerful lessons
For full show notes, timestamps & quotes mentioned visit bethatonepercent.com/159
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