In this episode, we dive into how she got into fighting, the mental techniques and strategies she’s used to rise to champion-level, and her secrets to consistently staying at the top of her game.
Chances are you're really good at what you do and you're here because you're ready to level up from good to GREAT, so let's get started.
Today James connects with owner of Peak Human Performance, Coach Alex White. Alex trains high level athletes and leaders all over the world helping them reach new levels mentally and physically.
Today James talks about one of the main fears holding leaders back from greater levels of success and fulfillment.
In today’s episode James sits down with Jason Loebig. Jason is the co-founder of Live Better, an experiential health & wellness company based in Chicago. Formerly a public accountant, Jason changed paths to pursue his love of coaching, training, mentorship, and speaking in the wellness space. He is also a Nike Trainer and Nike Run Club Coach, as well as a Barry’s Instructor and yoga teacher.
Have you ever had a moment where you felt hurt, disappointed, betrayed or unloved? Chances are In that moment, you experienced an emotional “wound”. And if that wound goes unhealed, it will continue to cause pain in the future. In today’s episode, James talks about how to heal your emotional wounds until they scar over. Through the scarring process, your mindset shifts into a state of power and gratitude allowing you to live life on your terms.
In today’s episode, Christopher West joins James as they dive deep into how to lead in times of uncertainty, stress and crises.
In today’s episode James reconnects with Diamandia Lingo for Part 2. Diamandia continues to share the series of traumatic moments she faced and what she learned from facing her fear and taking responsibility for her life.
Today’s episode is from an IG LIVE James did with Branden Collinsworth.
This isn’t Branden’s first time on the show he has been on 2 previous episodes, #20 & #130. Branden is most known for his work as a Nike Master Trainer and being the Creator of Warrior Retreats, a unique leadership experience that takes place every year in Peru.
He has his Masters in Positive Psychology from the University of Pennsylvania He studied under Angela Duckworth, Adam Grant and other greats in the positive psychology world.
Join in on the conversation as they dive deep into how the times we are facing now, are shaping us in ways that we may not see. Now, is the time to step into another version of you by getting back to the basics.