Mindset Archives -

243: Balancing Being a Parent & High Performer with Nike Trainer Betina Gozo Shimonek 

In this episode, we dive into balancing parenthood with being a high-performer, the habits and practices of putting yourself first so you can better serve others, being present as your #1 value, and much more.


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Welcome to 
Be That 1%

Chances are you're really good at what you do and you're here because you're ready to level up from good to GREAT, so let's get started. 


get ready to level up

If you are a growth oriented person, you’ll understand that every level has a new devil. You’ll notice a gap in skill and in Identity. This is where self-doubt can rear its head and destroy your consistency/ momentum.

In this episode, James will break down what self doubt is, where it can come from and strategies to work through it.

241. How to work through self-doubt as you continue to grow


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In this episode, you will learn why we hit plateaus in our life, whether it’s in our relationships, businesses or in our relationships. You will also gain strategies to work through these moments and decide on what action should or should not be taken.

240. Why we hit plateaus and strategies to work through them


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In this episode, James shares 5 strategies that have helped him become an effective listener, build deep connections, grow his business year over year and work with several high profile individuals and brands.

239.  5 Effective strategies for better listening


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Relationships can be the source of our greatest joy, fulfillment and happiness while simultaneously being the greatest source of pain, frustration and stress.

Today, James shares what he sees as 7 signs that will help you recognize what relationships may no longer serve you, your goals and the type of person you choose to be.

Let this be an invitation to start the conversations necessary that will shift and/or release the relationships in your life.

235. 7 signs you’ve outgrown your relationships


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Adam Webb, Chief Revenue Officer at Sunder Energy, is a nationally ranked sales professional with diverse tactical and strategic experience in finance, marketing, human resources, and operations.

He is a seasoned leader and manager who strives to return value to the world through business and humanitarian efforts. Adam has been in the direct sales field for over 14 years now. He’s also a published author, patented inventor, a non-profit founder, and a father to 5 children.

I love his attitude towards life. He’s fun, open-minded, and exploratory. I think you’ll take away a lot from our conversation.

234. 6 Figure Summer with Adam Webb


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Steven Cohen is Co-Founder of Sundar Energy, a residential solar company based in Las Vegas, Nevada, with the fastest growing sales team in the country. Steven went from a broke student to a 7-figure sales leader and keynote speaker.

In this episode, Steven talks about how he uses fear as a motivator, why it’s important to stay ultra-consistent, and how he develops and coaches his teams to be high-performers.

233. From A Broke Student to a 7-Figure Sales Leader with Steven Cohen


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Our days can fly by in the blink of an eye. Whether it’s the errands that need to be run, fires that need to be put out, trainings that need to be done or the conversations that need to be had, we can feel burnt out, anxious and stressed during and at the end of our day which can take a toll on our mental and emotional health.

Today’s episode addresses an audience member’s question. Someone reached out to James asking if He could answer a question stemming around “How can I stay centered and more present throughout my day given all the things I need to get done”. James shares 7 strategies that will help restore energy, strengthen efficiency and lessen the “cognitive load” that zaps your energy. Tune in and take notes.

231. 7 strategies to help minimize anxiety and stress


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Your ego can be your best friend or your worst enemy. You get to choose. In today’s episode James shares his Healthy/Unhealthy Ego framework to help you check your Ego so you can continue to level up your relationships, business and life.

230. 8 Examples of an unhealthy Ego and what to do about it 


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Description: Diamandia Lingos is a consultant, speaker, mentor, athlete and advocate. She’s been on my podcast before, in a powerful and profound two-part series called Rising From the Ashes. You can check those out here (part 1) and here (part 2).

In this episode, we talk about alignment, self worth, trusting the process, goal setting, and enforcing boundaries.

She says, “Invest in yourself, and wherever you are feeling resistance lean into that because that is where you need to do the work.”

Show Topics:
What is alignment?
How the pandemic forced her to sit still
Meditation led to clarity
How Diamandia embodied her new identity
New energy, new people
Betting on herself by investing in a coach
How she secured a $50 million real estate deal
Following through, despite fear
Full body yes
It’s not about the “how”, it’s the “who”
Goal-setting – is it important?
Being in-tune with mind/body alignment
Less doing, more being
Self-worth is most important
The answers are within
Everyone should invest in themselves

Show Links:
Connect with Diamandia:
Twitter: @diamandia
IG: @diamandia

Connect with James:
IG: @james_silvas

229: How to live in alignment with Diamandia Lingos


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