Today on the show, Dr. Jeremy Goldberg makes an appearance. Jeremy is a Mentor, Author, Podcast Host, TED X Speaker, Spoken word poet and a behavioral scientist. His mission is to make kindness cool, empathy popular and compassion commonplace. He leads an online tribe of 55,000 badass humans and helps them live more of their truth.
Welcome to
Be That 1%
Chances are you're really good at what you do and you're here because you're ready to level up from good to GREAT, so let's get started.
get ready to level up
Today’s guest is Bryan Jackson AKA BJack. He is a NIKE Master Trainer, Creator of The Jordan Brand Master Trainer and Director of his own company Ascend Performance Global. James and Bryan talk about what he has learned along his journey of innovation and impact.
Lauren is a 2018 US Olympic medalist in the sport of bobsled. She accomplished this goal just three and half years after leaving her lucrative corporate sales management career in 2014, to try bobsled for the first time. With an undergraduate degree from Brown University in Entrepreneurship and an Executive MBA from Pepperdine University, Lauren has found a way to satisfy her passion for corporate level coaching, training and consulting while continuing to train for the 2022 Olympics through public speaking. In addition to having been invited to give a TEDx talk, Lauren has been requested to speak by a number of organizations in a variety of different industries about the parallels of achieving success in business and elite level athletics, handling adversity in high pressure situations and the many facets of improving leadership and organizational culture.
Today on the episode James talks with his wife Amanda on what morning habits they have started doing recently that has made a huge difference in their productivity and quality of life.
In today’s episode, James talks about the lessons he learned while training and finishing the IRONMAN 70.3 in Santa Cruz on September 8, 2019.
Client and friend Natasha Leas is the owner of Studio360, a dance studio in Cedar Rapids, Iowa. She was working two jobs for years, keeping the the security of a 9-5 while growing her dream of owning her own studio on the side. Then came the moment where she decided to go all in. Since then, she never looked back and her business has continued to grow exponentially. Listen to her journey and let it be a reminder that whatever your dream is, it can become a reality.
I welcome back to the podcast, Branden Collinsworth, CSCS, MAPP, Nike Master Trainer, Yoga Teacher, Human Performance Coach and Humanitarian. He is also the founder of Warrior Retreats in Peru. Branden has his Masters in Positive Psychology from the University of Pennsylvania. He studied under Angela Duckworth, Adam Grant and other greats in the positive psychology world. He’s currently studying in Bali, Indonesia.
In today’s episode, James finishes the leadership series with Characteristic/Trait #5 of great leaders- the power of reframing.
Reframing is all about controlling the meaning of an experience. How you look at something and the meaning you assign to that situation, determines the actions you take or don’t take.
We are always thinking and speaking from a certain frame. These frames can be the reason why you don’t achieve the goals you set out to do. As a leader, being intentional and skillful with reframing thoughts and behaviors, you’ll be able to help yourself and your team take massive action and create more success in your business and life.
In today’s episode, James talks about what can be preventing you from leveling up in your life, business and relationships. He talks about how his ego stopped him from asking the right questions, putting himself in the right environments, cultivating the right relationships and what he did to remedy it.
