Be That 1% Blog - Page 6 of 30 -

236. 7 strategies for creating and keeping strong relationships

The right Relationships can catapult you to a new level of lifestyle but the relationships that support us, challenge us and help us grow into a greater version of ourselves take intentional effort over time.

Today, James shares 7 strategies that will help you create and keep strong relationships in your life.

Listen and apply what aligns so that you can keep those you care about close to you as you continue to master your craft, achieve your goals and experience new milestones.

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Welcome to 
Be That 1%

Chances are you're really good at what you do and you're here because you're ready to level up from good to GREAT, so let's get started. 

LISTEN TO The latest EPISODE:

get ready to level up

Relationships can be the source of our greatest joy, fulfillment and happiness while simultaneously being the greatest source of pain, frustration and stress.

Today, James shares what he sees as 7 signs that will help you recognize what relationships may no longer serve you, your goals and the type of person you choose to be.

Let this be an invitation to start the conversations necessary that will shift and/or release the relationships in your life.

235. 7 signs you’ve outgrown your relationships

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Adam Webb, Chief Revenue Officer at Sunder Energy, is a nationally ranked sales professional with diverse tactical and strategic experience in finance, marketing, human resources, and operations.

He is a seasoned leader and manager who strives to return value to the world through business and humanitarian efforts. Adam has been in the direct sales field for over 14 years now. He’s also a published author, patented inventor, a non-profit founder, and a father to 5 children.

I love his attitude towards life. He’s fun, open-minded, and exploratory. I think you’ll take away a lot from our conversation.

234. 6 Figure Summer with Adam Webb

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Steven Cohen is Co-Founder of Sundar Energy, a residential solar company based in Las Vegas, Nevada, with the fastest growing sales team in the country. Steven went from a broke student to a 7-figure sales leader and keynote speaker.

In this episode, Steven talks about how he uses fear as a motivator, why it’s important to stay ultra-consistent, and how he develops and coaches his teams to be high-performers.

233. From A Broke Student to a 7-Figure Sales Leader with Steven Cohen

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How do you view problems? Depending on your approach, problems can be what helps you grow and evolve or it can keep you stuck in a pattern of thinking/feeling that won’t get you closer to your goals.

Today’s episode will be centered around the 3 P’s of learned helplessness and knowing this framework will help you become a better problem solver which will enhance your level of leadership and impact.

232. What to avoid when dealing with a problem

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Our days can fly by in the blink of an eye. Whether it’s the errands that need to be run, fires that need to be put out, trainings that need to be done or the conversations that need to be had, we can feel burnt out, anxious and stressed during and at the end of our day which can take a toll on our mental and emotional health.

Today’s episode addresses an audience member’s question. Someone reached out to James asking if He could answer a question stemming around “How can I stay centered and more present throughout my day given all the things I need to get done”. James shares 7 strategies that will help restore energy, strengthen efficiency and lessen the “cognitive load” that zaps your energy. Tune in and take notes.

231. 7 strategies to help minimize anxiety and stress

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Your ego can be your best friend or your worst enemy. You get to choose. In today’s episode James shares his Healthy/Unhealthy Ego framework to help you check your Ego so you can continue to level up your relationships, business and life.

230. 8 Examples of an unhealthy Ego and what to do about it 

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Description: Diamandia Lingos is a consultant, speaker, mentor, athlete and advocate. She’s been on my podcast before, in a powerful and profound two-part series called Rising From the Ashes. You can check those out here (part 1) and here (part 2).

In this episode, we talk about alignment, self worth, trusting the process, goal setting, and enforcing boundaries.

She says, “Invest in yourself, and wherever you are feeling resistance lean into that because that is where you need to do the work.”

Show Topics:
What is alignment?
How the pandemic forced her to sit still
Meditation led to clarity
How Diamandia embodied her new identity
New energy, new people
Betting on herself by investing in a coach
How she secured a $50 million real estate deal
Following through, despite fear
Full body yes
It’s not about the “how”, it’s the “who”
Goal-setting – is it important?
Being in-tune with mind/body alignment
Less doing, more being
Self-worth is most important
The answers are within
Everyone should invest in themselves

Show Links:
Connect with Diamandia:
Twitter: @diamandia
IG: @diamandia
https://diamandia.com/

Connect with James:
jamessilvas.com
Bethatonepercent.com
IG: @james_silvas

229: How to live in alignment with Diamandia Lingos

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Jesse K. Wright, founder of the Balance The Bar initiative, is a high performance consultant, Amazon best-selling author, coach, and public speaker. His career has spanned over two decades in the team sport culture, including working with organizations in the NBA, NFL, NCAA, and in private sports training.
He has a passion for helping young professionals grow and advance in their careers and lives. Through continuing education resources and private coaching, he seeks to create awareness, recognition, and comprehensive solutions for others in both professional and personal development.
His experiences as a teammate and leader in professional sports, collegiate athletics, and in business have him uniquely positioned to provide guidance for successfully navigating and thriving in today’s challenging, high performance environments.
I wanted to find out what he has learned from the top athletes in the game. What do they do differently, and what characteristics do they cultivate, or bring into the NBA that differentiates from the rest?

228: What the Top Athletes in the Game do Differently with Jesse K. Wright

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In this episode, we dive into how she got into fighting, the mental techniques and strategies she’s used to rise to champion-level, and her secrets to consistently staying at the top of her game.

227:Inside the Mind of the Bare-Knuckle Fighting Champion, Christine Ferea

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