Full Video Watch Time: 30 minutes

Listen to full video at : https://www.youtube.com/watch?v=qcbfW7PlnSc

Mitch Irussi is a physique competitor, with over 11 years of physical fitness training, being a Certified Personal Trainer, and a degree in Kinesiology Mitch has some great insight into determination and persistence. He has over 100,000 followers on Instagram and has created his own online training program.

Visit Mitch at www.MitchIrussi.com

Follow on Social media @mitchirussi

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