In this episode, Amy Morin explains what mentally strong people don’t do and how you can cultivate mental strength in your life.
Chances are you're really good at what you do and you're here because you're ready to level up from good to GREAT, so let's get started.
In this Episode James talks about purposely putting yourself in challenging situations on the front end so when life throws the unexpected at you, you’re training will serve you well.
In this episode Emily Fletcher shares the science around what happens when you meditate. She goes into how to do it, why to do it and how it changed her life and those that she works with. Listen till the end to understand why meditation is the ultimate peak performance technique to add to your tool belt.
In this episode James talks with relationship expert Mark Groves on how to create relationships that thrive.
In this episode James talks about the three things he learned that helped in step more into his greatness and attract more success into his life.
In this episode NIKE Master Trainer and Sports Analyst Brian Buck shares how his career in baseball helped shape his mindset around failure and how it ultimately lead him to success.
In this Episode James talks about a principle he discovered a few years ago as a result of becoming aware of his own self-imposed limitations that led to unfavorable results. He uses this principle to teach that we must become aware of how the past and the future can disrupt and destroy our present. If we don’t, we will continue to recreate the same negative situations from our past in the future, or we will worry so much about the future that we wont take the necessary or correct action in the now.
In this Episode, Billy shares his story of scaling Diakadi Fitness to be a powerhouse gym in San Francisco, being voted best gym/best trainers for 13 straight years, learning how to lead a team and what mistakes he made early on that he teaches others to avoid.
In this Episode, James and Justin Blum talk about the transition from a life of drugs, to going to prison, to being a single parent to building an empire. Justin goes in depth about what he went through, the mindset that helped him persevere and how he has been able to live life on his terms.