Welcome to episode 42 with Tana Ashlee Cogan. Tana is a fitness expert, entrepreneur, and a speaker at our all women’s event: Joyride. In this bonus episode, Tana gives us some insight on the realizations and mindset shifts that had to happen in order for her to live the life of her dreams. She shares with us specifics about the daily practices that she uses to cultivate more joy, positivity, and abundance into her life. Tana even dives into a bit of her stormy past and how it led her to where she is today – impacting lives worldwide and finding fulfillment and success doing so.