Full Video Watch Time: 30 minutes Listen to full video at : https://www.youtube.com/watch?v=qcbfW7PlnSc Mitch Irussi is a physique competitor, with over 11 years of physical fitness training, being a Certified Personal Trainer, and a degree in Kinesiology Mitch has some great insight into determination and persistence. He has over 100,000 followers on Instagram and has created […]
Chances are you're really good at what you do and you're here because you're ready to level up from good to GREAT, so let's get started.
POST BY JAMES SILVAS
The real question becomes are you brave enough to say yes to you?
Betting on yourself takes enormous amounts of courage and there were days where I had to ‘borrow’ it. Those thoughts that I wrote at the beginning of the post are the same exact thoughts that went through my head. That was my daily battle.
Will you “Be that one” that gets up? Will you “be that one” that conditions your mind to believe that regardless of your last success or failure you will make adjustments to get closer to your dream.
Derek Perdue is a National Master & Celebrity Trainer, Certified Nutritionist, Trains in Diet, Physical Training and Prep Coaching for competitions, in addition he is a Protein House sponsored Athlete.