Welcome to Episode 048 with James Silvas on rewriting your story. You know – that story that has been preventing you from getting to the life that you want to create. The stories that you have created after defining moments in your lives that tell you that you’re not enough. It’s possible you have been telling yourselves these stories for months, or maybe even years without ever accepting that they are simply not true. In this episode James breaks down some of those stories you might be telling yourself and shows you some ways to change that narrative in order for you to step more boldly into your own 1%.

Welcome to episode 46 with Nike Master Trainer, entrepreneur, and performer Betina Gozo. In this episode Betina and James discuss how Betina has built life on her terms by doing the things that she loves. She finds purpose through inspiring people to unlock the strengths they have within and to write new stories in their bodies. Betina not only impacts lives through fitness but she is also starting a non-profit that brings volunteers to developing countries to work with special needs children and adults. She also gives us a glimpse of her upbringing, all of the different roles she’s played in order to get to where she is today, and the power of positivity.

Welcome to episode 45 with BJ The Dreamer. BJ is an inspiring leader, speaker, author, and talent producer. In this episode BJ and James discuss the power of making a decision and finally listening to that voice inside of us that is always guiding us. BJ stresses the importance of taking the leap and going after your dreams, adding value to others, and focusing on mastering the fundamentals in every area of your life in order to succeed.

Welcome to a very special episode with Amanda Silvas. In this episode, Amanda gets honest and vulnerable about her journey to self love. She shares intimate details about her past, when her insecurities began, going down dark paths, suppressing emotions, and so much more. She also talks about why she created a women’s event in a city like Las Vegas, where there can be a strong focus on superficiality. Amanda shares her gratitude and excitement for being able to start this conversation and guide women on their own journey to self love.

Welcome to episode 42 with Tana Ashlee Cogan. Tana is a fitness expert, entrepreneur, and a speaker at our all women’s event: Joyride. In this bonus episode, Tana gives us some insight on the realizations and mindset shifts that had to happen in order for her to live the life of her dreams. She shares with us specifics about the daily practices that she uses to cultivate more joy, positivity, and abundance into her life. Tana even dives into a bit of her stormy past and how it led her to where she is today – impacting lives worldwide and finding fulfillment and success doing so.

Branden Collinsworth, CSCS, MAPP, is a Nike Master Trainer, Yoga Teacher, Human Performance Coach and Humanitarian. He is the Co-Founder of Real Results Fitness and Founder of Warrior Retreats in Peru. Branden has his Masters in Positive Psychology from the University of Pennsylvania. He studied under Angela Duckworth, Adam Grant and other greats in the positive psychology world. He’s currently studying in Bali, Indonesia. 

In this episode we cover the controversy internal battle between what it’s like to be interested in something verses being truly committed. Also, the top fears that hold most people back from achieving their goals and key ways & tricks to move past those fears. Lastly, we cover the best practices to hold yourself to your commitments and share a little bonus of our most recent, scariest commitment we’ve made thus far! There’s a free worksheet that goes along with this episode too.