Self Love Archives - Page 3 of 6 -

142: Mind- Body Connection w Kate Horsman

In today’s episode, James interviews Kate Horsman. Kate is a Counsellor, Nutritionist and Mindfulness Leader in Vancouver BC. Her training through both professional counseling and nutrition, provide a bridge between the mind-body connection which lends greatly to her specialization in Eating Disorders and Mental Illness. As a holistic counsellor, Kate utilizes tools of all mediums, towards the possibility for change.

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Welcome to 
Be That 1%

Chances are you're really good at what you do and you're here because you're ready to level up from good to GREAT, so let's get started. 

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Purpose Over Perfection Lita Lewis is a Health Coach, Creator of Thick Athletics and Self-Love Advocate. Born in Los Angeles, California, raised in Sydney, Australia, returned to the United States and made Brooklyn, NY home for 10 years before moving back to her birth city of Los Angeles. She has traveled the world motivating people […]

141: Purpose Over Perfection w Lita Lewis

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Today on the show, Dr. Jeremy Goldberg makes an appearance. Jeremy is a Mentor, Author, Podcast Host, TED X Speaker, Spoken word poet and a behavioral scientist. His mission is to make kindness cool, empathy popular and compassion commonplace. He leads an online tribe of 55,000 badass humans and helps them live more of their truth. 

140: Why Adversity and Pain Are Vital To Success w Dr. Jeremy Goldberg

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Today’s guest is Bryan Jackson AKA BJack. He is a NIKE Master Trainer, Creator of The Jordan Brand Master Trainer and Director of his own company Ascend Performance Global. James and Bryan talk about what he has learned along his journey of innovation and impact. 

139: What You Seek Is Also Seeking You

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Lauren is a 2018 US Olympic medalist in the sport of bobsled. She accomplished this goal just three and half years after leaving her lucrative corporate sales management career in 2014, to try bobsled for the first time.  With an undergraduate degree from Brown University in Entrepreneurship and an Executive MBA from Pepperdine University, Lauren has found a way to satisfy her passion for corporate level coaching, training and consulting while continuing to train for the 2022 Olympics through public speaking.  In addition to having been invited to give a TEDx talk, Lauren has been requested to speak by a number of organizations in a variety of different industries about the parallels of achieving success in business and elite level athletics, handling adversity in high pressure situations and the many facets of improving leadership and organizational culture.

138: From Boardroom to Bobsled: A Story Of Courage with Lauren Gibbs

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Today on the episode James talks with his wife Amanda on what morning habits they have started doing recently that has made a huge difference in their productivity and quality of life. 

137: A Game Changing Habit To Start Doing w Amanda Silvas

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Client and friend Natasha Leas is the owner of Studio360, a dance studio  in Cedar Rapids, Iowa. She was working two jobs for years, keeping the the security of a 9-5 while growing her dream of owning her own studio on the side. Then came the moment where she decided to go all in. Since then, she never looked back and her business has continued to grow exponentially. Listen to her journey and let it be a reminder that whatever your dream is, it can become a reality. 

133: From Working the 9-5 to Dream Maker with Natasha Leas (Client Case Study)

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Team
Hall of fame UNLV football captain, Ron Drake is a Sales Director at Caesars Entertainment and manages projects all over the world. He has found a way to empower his team through very simple techniques that allows his team to own their positions and shine. James interviews Ron on how he builds high performing teams in multiple countries and strengthens his leaders to overcome challenges so they can achieve their desired goals. 

132: The Essentials For Leading and Building A Team w Ron Drake

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In today’s episode, James talks about the idea of being “Self-Made”. 

131: What “Self-Made” Really Means

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I welcome back to the podcast, Branden Collinsworth, CSCS, MAPP,  Nike Master Trainer, Yoga Teacher, Human Performance Coach and Humanitarian.  He is also the founder of Warrior Retreats in Peru. Branden has his Masters in Positive Psychology from the University of Pennsylvania. He studied under Angela Duckworth, Adam Grant and other greats in the positive psychology world. He’s currently studying in Bali, Indonesia. 

130: How To Step Into Your Power with Branden Collinsworth

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