Personal Development Archives - Page 4 of 11 -

224. The Magic of Breathwork with Ben Holt

In today’s episode James connects with Ben Holt, the creator of Connect and Evolve, an experiential program focused on providing resources for preventative health and full-spectrum wellness.

Ben is primarily known for his work as a Breathwork and Plant Medicine facilitator, Sound Bath Maestro, Coach, Musician, and Filmmaker.

Ben hosts retreats, training, courses, events, and workshops that help people learn to self-regulate, and feel empowered to become a healing space for others.

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Welcome to 
Be That 1%

Chances are you're really good at what you do and you're here because you're ready to level up from good to GREAT, so let's get started. 

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Today on the show James connects with Coach/Creator of the Freedom Mindset Academy and Host of the Recovering Perfectionist podcast, Christine Bar Noel. Together, they explore how to minimize burnout and navigate through perfectionism.

223: How to avoid burnout and not let perfectionism take over your life with Christine Bar Noel

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Today on the show James connects with Artist and Coach, Paola Ucelo. Together, they explore how to break free from the status quo, speak your truth and live on your terms.

217. Stop waiting for permission and take initiative with Paola Ucelo

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Today James connects with the Founder of Virtual Assistants.io, Partner and Leader of ‘Leaders Create Leaders’ and Master at creating systems, Brian Donovan. Brian shares his wisdom on how you can leverage systems to gain back time, money and resources, attract the right talent and build the right culture that sustains the growth you achieve. Get out your notebooks and get ready, this episode is packed with tactical strategies to help you in your business and personal life.

216. Creating systems, finding talent and delegating tasks with Brian Donovan

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Today on the Be That 1% podcast, James welcomes back Coach Brian Nunez as they dive into how he leads his team, handles uncertainty and views the role of fatherhood. 

163: Have The Courage To Act w Brian Nunez

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In today’s episode James sits down with Jason Loebig. Jason is the co-founder of Live Better, an experiential health & wellness company based in Chicago. Formerly a public accountant, Jason changed paths to pursue his love of coaching, training, mentorship, and speaking in the wellness space. He is also a Nike Trainer and Nike Run Club Coach, as well as a Barry’s Instructor and yoga teacher.

162: Living Better with Jason Loebig

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Have you ever had a moment where you felt hurt, disappointed, betrayed or unloved? Chances are In that moment, you experienced an emotional “wound”.  And if that wound goes unhealed, it will continue to cause pain in the future. In today’s episode, James talks about how to heal your emotional wounds until they scar over. Through the scarring process, your mindset shifts into a state of power and gratitude allowing you to live life on your terms. 

161: From Wounds To Scars

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In today’s episode, Christopher West  joins James as they dive deep into how to lead in times of uncertainty, stress and crises.

160: Leading in times of stress w Christopher West

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In today’s episode James reconnects with Diamandia Lingo for Part 2. Diamandia continues to share the series of traumatic moments she faced and what she learned from facing her fear and taking responsibility for her life. 

159: Rising From The Ashes Pt 2 w Diamandia Lingos

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In today’s episode James connects with Diamandia Lingos as she shares the series of traumatic moments she has faced that led to her rising from the ashes in her life.  Listen to her POWERFUL story. 

158: Rising From The Ashes with Diamandia Lingos

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