In today’s episode James sits down with Jason Loebig. Jason is the co-founder of Live Better, an experiential health & wellness company based in Chicago. Formerly a public accountant, Jason changed paths to pursue his love of coaching, training, mentorship, and speaking in the wellness space. He is also a Nike Trainer and Nike Run Club Coach, as well as a Barry’s Instructor and yoga teacher.
Chances are you're really good at what you do and you're here because you're ready to level up from good to GREAT, so let's get started.
Have you ever had a moment where you felt hurt, disappointed, betrayed or unloved? Chances are In that moment, you experienced an emotional “wound”. And if that wound goes unhealed, it will continue to cause pain in the future. In today’s episode, James talks about how to heal your emotional wounds until they scar over. Through the scarring process, your mindset shifts into a state of power and gratitude allowing you to live life on your terms.
In today’s episode, Christopher West joins James as they dive deep into how to lead in times of uncertainty, stress and crises.
In today’s episode James reconnects with Diamandia Lingo for Part 2. Diamandia continues to share the series of traumatic moments she faced and what she learned from facing her fear and taking responsibility for her life.
Today’s episode is from a LIVE IG video that James and Amanda Silvas recorded while leading day #3 in Amanda’s Self Love Challenge. The day focuses on the current relationships you have in your life and what type of relationships you are wanting to welcome into your life.
In this video James and Amanda talk about the topics that will help your relationships evolve. They go into strategies on how to approach having these conversations and how to think while having them.
Welcome to Season 3 of the Be That 1% Podcast! On today’s first episode of 2020, James talks about the origin of the word “Priority”, what it means and how to apply it in your life. He also dives into an exercise that helps you find hidden lessons and reclaim parts of yourself that may have gotten lost throughout the years. Listen in as James starts this year off with a great thought provoking episode.
How To Create A Gratitude Journal
Today’s episode features a very special guest.. My amazing and beautiful wife Amanda Silvas.
Amanda is a I’m a multi-passionate entrepreneur, teacher and speaker who loves to coach women to uncover the next chapter of their lives.
She has spent the last 10+ years invested in women’s empowerment and development. I have my Bachelors in Health Science from the University of Las Vegas, Nevada and have done extensive research in positive psychology, mental health, behavior change and self development principles
She is also a proud dog mom, coffee lover and avid journaler.
Listen in as she teaches you how to create a gratitude journal.
Jason Raynor, began training in 1999 and has become a leader in the fitness industry. He is a Nike Trainer, former NFL strength and conditioning coach, performance training expert and movement specialist. He consults with companies such as Nike, JW Marriott, Marriott International, Michelob Ultra, Hyperice and various Fortune 500 companies on creating corporate fitness events with customized training programs.
In today’s episode, James interviews Kate Horsman. Kate is a Counsellor, Nutritionist and Mindfulness Leader in Vancouver BC. Her training through both professional counseling and nutrition, provide a bridge between the mind-body connection which lends greatly to her specialization in Eating Disorders and Mental Illness. As a holistic counsellor, Kate utilizes tools of all mediums, towards the possibility for change.