In this episode, John and James discuss the following:

Their recent visit to Peru for Warrior Retreats.
How to adapt to what life brings your way
How to think about attachment and control
Qi Gong and Yoga
The Mind-Body connection
The power of Presence and how to connect to the moment

Today on the Be That 1% podcast, James welcomes back Coach Brian Nunez as they dive into how he leads his team, handles uncertainty and views the role of fatherhood. 

In today’s episode James sits down with Jason Loebig. Jason is the co-founder of Live Better, an experiential health & wellness company based in Chicago. Formerly a public accountant, Jason changed paths to pursue his love of coaching, training, mentorship, and speaking in the wellness space. He is also a Nike Trainer and Nike Run Club Coach, as well as a Barry’s Instructor and yoga teacher.

Have you ever had a moment where you felt hurt, disappointed, betrayed or unloved? Chances are In that moment, you experienced an emotional “wound”.  And if that wound goes unhealed, it will continue to cause pain in the future. In today’s episode, James talks about how to heal your emotional wounds until they scar over. Through the scarring process, your mindset shifts into a state of power and gratitude allowing you to live life on your terms. 

In today’s episode, Christopher West  joins James as they dive deep into how to lead in times of uncertainty, stress and crises.

In today’s episode James reconnects with Diamandia Lingo for Part 2. Diamandia continues to share the series of traumatic moments she faced and what she learned from facing her fear and taking responsibility for her life. 

In today’s episode James connects with Diamandia Lingos as she shares the series of traumatic moments she has faced that led to her rising from the ashes in her life.  Listen to her POWERFUL story. 

Today’s episode is from an IG LIVE James did with Branden Collinsworth. 
This isn’t Branden’s first time on the show he has been on 2 previous episodes, #20 & #130. Branden is most known for his work as a Nike Master Trainer and being the Creator of Warrior Retreats, a unique leadership experience that takes place every year in Peru. 
He has his Masters in Positive Psychology from the University of Pennsylvania He studied under Angela Duckworth, Adam Grant and other greats in the positive psychology world.    
Join in on the conversation as they dive deep into how the times we are facing now, are shaping us in ways that we may not see. Now, is the time to step into another version of you by getting back to the basics. 

In today’s episode, Amanda + James Silvas talk about tools and strategies to communicate effectively which have helped their relationship and their clients relationships experience more trust, connection, understanding and love. Listen in to increase your level awareness around how you show up to conversation and what to pay attention to.